Healthy Longevity
About Me
Hello, guys! I’m Ann or actually Anna Brzostowska, healthy longevity influencer and the Polish translator of Jessie Inchaupe’s Glucose Revolution and The Glucose Goddess Method.
My grandpa Bolesław lived to almost 103 and I’ve always wanted to live a long life. In hindsight, however, many of the things that I did were sub-optimal for my health and many important aspects of health weren’t even on my radar, for instance, stable blood sugar.
“An ounce of prevention is worth a pound of cure.”
– Benjamin Franklin
